Welcome to My Wellbeing
Elevate your wellness with My Wellbeing. We are a private wellness clinic, focused on the prevention of metabolic illnesses, chronic disease and adrenal fatigue (CFS). Our experienced, compassionate team applies a holistic approach, employing nutritional analysis, epigenetics, and health coaching for a transformative wellness journey.
In a world where many face fatigue, hormonal imbalances, and feelings of disconnect, you might have sought countless solutions, only to hit temporary respites. At My Wellbeing, we understand that genuine wellness isn’t just about addressing symptoms—it’s about digging deeper to the root causes.
True wellness transcends the physical. It combines with our emotions, our beliefs, and our very consciousness. Our ethos is grounded in this holistic perspective, believing in the intertwined nature of physical, emotional, and mental wellbeing.
You deserve more than temporary solutions. With us, you’ll find a holistic partnership dedicated to a sustainable, balanced, and fulfilling life. Together, we’ll navigate the path to genuine wellbeing, ensuring you’re equipped and empowered, to live a vibrant and fulfilling life.
By using highly trained Health Coaches as the main work force, the client’s goals will focus the interventions.
We anticipate MyWellbeing will fill a large gap in the delivery of healthcare by providing powerful interventions, focused on the goals set by the client.
Health Coaches understand that meaningful change takes time — and it isn’t always easy.
At My Wellbeing, you choose your goals, guided by your values and what matters most to you. You set the pace, and we’re here to walk alongside you, offering support every step of the way.
True wellbeing isn’t rushed. At My Wellbeing, we give you the time, space, and support to create real, sustainable change. Your journey is unique, and we honour that by moving at a pace that feels right for you — never pressured, always supportive.
If these metabolic and nutritional tools were packaged as a medication, they’d be marketed everywhere — because they’re that effective.
Whole-food nutritional therapies are among the most powerful tools available for restoring health, often far surpassing what modern medicine can offer alone. Just because they’re simple and accessible doesn’t mean they’re weak.
We help you understand and confidently use these evidence-based tools so you can experience their full impact.
Our team brings together skilled Health Coaches, lifestyle medicine practitioners, and wellbeing professionals who truly care. We listen closely, support respectfully, and collaborate with you to create a plan that fits your real life. You’re never just a number — you’re part of our wellbeing community.
We use the principles of lifestyle medicine — nutrition, movement, sleep, stress reduction, connection, and purpose — to help you build lasting health from the inside out. By addressing the whole person, not just symptoms, we support long-term wellbeing and meaningful transformation.
Our Wellness Packages are personalised to your unique health profile, offering ongoing support and tailored strategies for a full year, ensuring continuous guidance and care for your wellbeing.
We’ve crafted a wellness programme that unlocks your optimal health. Our Epigenetics Programme uses light analysis technology to evaluate 800 markers in your body, such as food sensitivities, with just 4-6 strands of your hair. Our postal options make this innovative analysis accessible wherever you are.
Your personalised report provides an intricate roadmap of your health, highlighting.
Discover your unique nutritional requirements to elevate your health, manage weight effectively, energise your day, and improve overall wellness in alignment with your body's specific needs.
We assist in identifying potential food sensitivities and additives that may be causing digestive strain, disrupting optimal nutrient absorption, and contributing to inflammation in your body.
Gain insights into the present status of your primary metabolic systems. Use this knowledge to restore balance and optimise your gut, immune and cardiovascular systems, metabolism, sleep, and emotional health.
Learn about your body's interaction with the surrounding environment. Understand how environmental factors, exposure to toxins, and low-level electromagnetic charges may be influencing your cellular health.
We provide subscription plans designed to spread out the costs of wellbeing, ensuring it remains accessible and affordable to you. We also offer Afterpay on our products and services.
Explore our subscription options here.
Yes, we offer both in-person and online consultations to ensure convenience and flexibility for our clients. Our aim is to make wellness accessible, regardless of your location.
We recommend that you book in for a FREE discovery call here. We can discuss your goals, concerns and what service is best suited for you.
Alternatively, you can subscribe to our Wellness Subscription which is personalised to you with your individual consultations and products included. You then also receive the benefits from our wellness resources, meditations and seminars.
The timeframe for seeing results varies based on the individual and the specific treatment/programmes used. However, some of our tools, like the Biofield Aura Scan and Live Blood Analysis, can show progress as quickly as a few hours or weeks after the session. Our goal is to provide both immediate insights and long-term strategies for your wellness journey.
While we emphasise a preventive approach, aiming to address health concerns before they escalate, we also offer solutions and treatments for existing health issues. Whether you’re looking to prevent future concerns or manage current ones, we’re here to support you.
Our subscription plans are designed to make wellness affordable and consistent for our clients. By subscribing, you gain access to a range of our services at a spread-out cost, ensuring continuous support on your health journey. For detailed information on what each plan offers, please refer to our subscription options page here.
Generally, no specific preparation is needed apart from pre-consultation forms that will be sent to you.
However, depending on the treatment or consultation you’ve booked, there might be specific guidelines to follow.
We’ll provide all necessary information prior to your appointment.
Many of our services cater to a wide age range. However, some treatments or consultations might be more suited to certain age groups or health conditions. Please book in for a FREE discovery call here to consult with our team to determine which services are best for you or your loved ones.
By Lisa Edmondson, Women’s Health and Hormonal Lead, Nurse, Master Holistic Health Coach for My Wellbeing Team, Takapuna, Auckland & Online In today’s fast-moving world,
By the MyWellbeing Team The Hidden Cost of Chronic Stress You wake up tired, drag yourself through the day, and rely on caffeine to function.You
By Lisa Edmondson, Nurse, Master Health Coach, Women’s Health and Hormone Specialist It’s one of the most common things women tell me:“I’m tired, but not
By John Coombs (Clinical Director, Wellbeing & Fatigue Specialist) and Lisa Edmondson (Nurse, Master Health Coach & Hormonal Health Specialist) For many men, health takes
By John Coombs |Clinical Director| Wellbeing and Fatigue Specialist and Lisa Edmondson | Nurse | Master Health Coach and Hormone Specialist In recent years, there
By Lisa EdmondsonMaster Holistic Health CoachFemale Hormone and Health SpecialistBHSNursing, PGDipPH, PGDipEducation, Masters Health Coaching Does this sound familiar? You wake up tired. Caffeine gets
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