Nutritional Information:
fat: 1.6gm
protein: 9.6gm
Vit A: 234 mcg
Thiamine: 0.22mg
Niacin: 12.8 mg
Folate: 5mcg
B6: 0.38mg
B12: 14.14mcg
Vit C 5.2mg
Calcium: 7.2mg
Iron: 2.6mg
Phosphorus: 151.12mg
Zinc: 0.5mg
Copper: 0.22mg
Manganese: 0.6mg
Selenium: 80mcg
Burnout Isn’t Just Being Tired: Why It Looks So Different for Everyone
Written by Lisa Edmondson(Masters Health Coaching (HCANZA), BHsNursing (169984), PostGradDipPH, PostGradDipEd) Have you ever said, “I’m exhausted,” but deep down