Nutritional Information:
fat: 1.6gm
protein: 9.6gm
Vit A: 234 mcg
Thiamine: 0.22mg
Niacin: 12.8 mg
Folate: 5mcg
B6: 0.38mg
B12: 14.14mcg
Vit C 5.2mg
Calcium: 7.2mg
Iron: 2.6mg
Phosphorus: 151.12mg
Zinc: 0.5mg
Copper: 0.22mg
Manganese: 0.6mg
Selenium: 80mcg
Have We Outpaced Our Biology? How Modern Roles May Be Harming Our Health
By Lisa Edmondson, Women’s Health and Hormonal Lead, Nurse, Master Holistic Health Coach for My Wellbeing Team, Takapuna, Auckland &